01-5-2021

Getting a flu vaccine during the COVID-19 pandemic

A lot of people wonder if they should get the flu vaccine during our current pandemic with COVID-19. The answer is Yes! 

12-4-2020

Tips to help you with Holiday stress

When stress is at its peak, it's hard to stop and regroup or even try to prevent stress and depression in the first place. Below are some tips to help you through the stress of the Holidays. 

11-13-2020

World kindness day!

Finding ways to spread some kindness this month can help someone who is feeling down. Let's help make kindness the norm! 

11-9-2020

Positive work environment 

Creating a positive work environment that all employees enjoy can help reduce work-related stress and promotes a mentally healthy workforce. The following suggestions can help companies create positive work environments:

10-12-2020

Urine drug testing is changing

Urine lab-based drug testing has been the only specimen approved by the federal government until recently. Oral fluid testing is now accepted by the federal government and the Department of Transportation (DOT) is reportedly on the brink of adding oral fluid testing to follow suit.

09-1-2020

What type of face mask do I need? 

Depending on what your job and environment is like will play a big factor in what type of face covering you will need to wear. L&I has created an easy web based e-tool to help you choose the correct mask for COVID-19 prevention from your mobile device or computer.